Healing begins with you...
We are a trauma-informed group practice that is passionate about helping people find their voice, work through shame, and begin to treat themselves with self-compassion.
About
Helping you navigate rough waters
Do you struggle to use your voice or set boundaries? Does putting your needs and self-care first feel selfish or hard to do? Sometimes the things we have been through in life have set the tone for what we feel we deserve.
At Waves Counseling we can help you heal old wounds and find your authentic voice. With over 15 years in the mental health field we have the experience and training to help you get to where you want to be.
If you are ready to begin your journey to find the best version of you then we are here to help. Please contact us via call or text at 9543002427 to schedule a complimentary initial consultation. We look forward to meeting you.
Kristina Beaudry, LMHC, NCC, MAC, QS
Owner and EMDR Therapist
Services
We specialize in:
Approaches
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Strength-Based
- Holistic Therapy
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Clinical Supervision and Licensed Supervisors
Insurance Accepted
- Aetna
- Cigna
- United Healthcare
- Oscar
- Oxford
Fees
- Individual Session: $150